Mindwaves Calming Colouring: Daydreams - Book

Description:

Introduced by renowned Australian neuroscientist Dr. Stan Rodski and based on his extensive research, the Mindwaves Calming Colouring books help to harness the power of science to find your inner calm.

Based on a serene daydream theme, these simple but beautiful colouring pages, encourage mindfulness and creativity. It doesn't matter if you finish the page or keep between the lines.

• Number of pages: 96 pages
• Book cover: Paperback
• Relax and de-stress with 10, 20 and 30-minute colouring pages
• Stream free audio to enhance your colouring experience
• Listen while you colour! Enjoy online access to a 12-minute audio experience from Dr. Rodski's SoundScience program
• With an 8-page mindfulness guide by neuroscientist Dr. Stan Rodski